8 Things That Help Control IBS-C

8 Things That Help Control IBS-C

This is a guest post from Lisa Thompson, founder of SelfLoveBeauty.com.  Anyone who has suffered from Irritable Bowel Syndrome (IBS) can attest that at times it can be disheartening and can leave you feeling defeated.  With more than 25 million people affected by IBS...
Elements Truffles Review + GIVEAWAY!

Elements Truffles Review + GIVEAWAY!

I am so excited to bring you guys Elements Truffles!  This company was started by a previous trader on Wall Street that decided to blend her love of chocolate with the food science of Ayurveda.  I am so in love with the clean ingredients of these chocolates as well as...
Ingredients to Avoid

Ingredients to Avoid

It can be hard to know where to begin when you decide to clean up your diet, your beauty routine, and your house in general.  I’ve compiled a list of basic ingredients to avoid and safe alternatives to choose that should help to get you started and make the...